As we established in part one of our three-part Bentonite clay series, Bentonite clay is a natural detoxing agent that can be used internally, externally with full body applications, and by taking clay baths. Today we’re looking at ridding the body of toxins from the inside.
Every cell in our body excretes waste material, which ends up becoming toxic and poisonous to our bodies if it builds up faster than it can be eliminated. We have all had toxic build up in our bodies at some point in our lives. The most common symptoms include fatigue, mental dullness, aching-stiff joints, bloating, acid reflux and digestive problems.
To avoid these issues it is important to take the time to detox and rid yourself of the harmful effects of impurities and toxins. Bentonite Clay is a safe and effective detoxification treatment that when used correctly, in conjunction with a healthy diet, will boost your immune system, eliminate toxins and ease digestive trouble.
For internal use thoroughly mix 1 to 2 teaspoons of the clay in at least 250ml of water. Drink the mixture and follow with another 250ml of water. For best results, drink the mixture on an empty stomach; 1 hour before eating and 2 hours after taking medication.
Bonus Tip: Add fibre to the mix to speed up the clay as it moves through the digestive tract.
Disclaimer: Please Make sure to use a brand of clay that is safe for ingestion
Source: Natural Nigerian http://www.naturalnigerian.com
Source: Takealot.com
Nature’s Choice is Safe for both topical use and ingestion.